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Appreciate the cherry blossoms when you can. They won’t be around for long.
If you’re sad, think of something you can do for someone else and go do it.
Plant a garden.
Eat that which comes from the earth, not a can or a box.
When you’re feeling alone or isolated, read a novel. You’ll be reminded that you’re part of something larger than yourself.
If you’re in the car alone, sing loudly.
Do something nice for someone, even if the credit goes to someone else.
When doing charitable acts, do not expect anything in return.
Travel to places that show you a different way of life from your own.
Be curious. About everything.
